Fitness in the Church with Rosa
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061
Join us for a balanced workout that offers standing and chair Zumba! This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Contact to Sign Up: (561) 715-3523
Cardio benefits the heart and lungs, strengthens bones. muscles, and the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida
Spring break camps come together for a day packed with fitness, fun, and games! Kids will enjoy energizing activities, music, and teamwork in a lively, action-filled Jamathon.
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
Kick off the Little League season with a full day of baseball action! Watch all the local teams play in the morning, then cheer on the alumni teams in the afternoon. Fun for the whole family, on and off the field!
Get ready to step, shuffle, and groove at the Master Line Dance Class & Day Party! Whether you’re a beginner or an experienced dancer, join us for a fun, energetic session to learn new line dance moves and enjoy great music. After class, stick around for a lively day party filled with socializing, dancing, and community… Continue reading Master Line Dance Class & Day Party
Join us for a vibrant community Zumba party where you can dance your way to fitness with high-energy Latin rhythms, no experience needed! Contact to Sign Up: (561) 452-2730
Experience an unforgettable evening of dining under the stars along Atlantic Avenue. Enjoy a spectacular long-table dinner stretching down the avenue, featuring delicious cuisine, local vendors, and vibrant community atmosphere. A true celebration of food, flavor, and fellowship!
Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance workout. Designed for all fitness levels, each class mixes fast and slow songs to boost your metabolism, tone your muscles, and improve endurance - all… Continue reading E-Motion Zumba with E