Aqua Zumba is a water-based workout that combines Zumba dance moves with traditional aqua fitness exercises. It's a cardio-conditioning, body-toning workout that takes place in a pool. Instructor: Aida Phone:… Continue reading Aqua Zumba
Get ready to move, groove, and challenge yourself in this high-energy class! Whether you're a beginner or a pro, you'll build strength, boost endurance, and have a blast while doing… Continue reading Zumba Fitness Fun Class
Join us for a high-energy, full-body workout designed for all ages and fitness levels! This monthly boot camp combines fun, dynamic exercises with expert coaching to help you and your… Continue reading Community Boot Camp – Family Health & Fitness Day
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Instructor: Rosa Phone: 561-715-3523
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Some Zumba.
Join Allison for an hour yoga class. You will move your body, relax your mind, and destress in this all-levels yoga class. This class is meant to bring you peace,… Continue reading Yoga in the park
Aqua Zumba is a water-based workout that combines Zumba dance moves with traditional aqua fitness exercises. It's a cardio-conditioning, body-toning workout that takes place in a pool. Instructor: Aida Phone:… Continue reading Aqua Zumba
Get ready to move, groove, and challenge yourself in this high-energy class! Whether you're a beginner or a pro, you'll build strength, boost endurance, and have a blast while doing… Continue reading Zumba Fitness Fun Class
Join us for a high-energy, full-body workout designed for all ages and fitness levels! This monthly boot camp combines fun, dynamic exercises with expert coaching to help you and your… Continue reading Community Boot Camp
Stronger Families, One Move at a Time Date: August 2, 2025
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Instructor: Rosa Phone: 561-715-3523
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Some Zumba.
