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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tai Ji Quan Movement for Better Balance
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Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance workout. Designed for all fitness levels, each class mixes fast and slow songs to boost your metabolism, tone your muscles, and improve endurance - all… Continue reading E-Motion Zumba with E
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Join us for a balanced workout that gets your heart pumping with cardio, builds strength with light weights, and adds a splash of fun with Zumba-inspired moves. This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Phone: 561-715-3523 |
3 events,
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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Zumba Gold Toning
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Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
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SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061 |
5 events,
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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Chair Yoga
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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tobacco Cessation Class
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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Beyond the Stress Ball
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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Yogalates
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Cardio benefits the heart and lungs, strengthens bones. muscles, and the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida |
5 events,
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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tai-Chi
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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading SNAP Benefits Expo
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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Weight Management to Prevent Diabetes
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Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
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Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tobacco Cessation Class |
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3 events,
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Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523
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Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
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SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061 |
1 event,
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Cardio benefits the heart and lungs, strengthens bones. muscles, and the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida |
1 event,
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Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org |
1 event,
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Let's get moving and have some fun! Join us as we break down that soul line dance you've been watching, step by step. Whether you're a beginner or just want to groove with the community. It's all about energy, fun, and movement. Come dance and connect! Call to Sign Up: (561) 441-9411 |
0 events,
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1 event,
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Join us for a vibrant community Zumba party where you can dance your way to fitness with high-energy Latin rhythms, no experience needed! Contact to Sign Up: (561) 452-2730 |
1 event,
-
Join us for a balanced workout that gets your heart pumping with cardio, builds strength with light weights, and adds a splash of fun with Zumba-inspired moves. This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Phone: 561-715-3523 |
2 events,
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Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
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SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061 |
2 events,
-
Join us for a balanced workout that offers standing and chair Zumba! This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Contact to Sign Up: (561) 715-3523
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Cardio benefits the heart and lungs, strengthens bones. muscles, and the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida |
1 event,
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Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org |
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3 events,
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Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523
-
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
-
SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061 |
2 events,
-
Join us for a balanced workout that offers standing and chair Zumba! This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Contact to Sign Up: (561) 715-3523
-
Cardio benefits the heart and lungs, strengthens bones. muscles, and the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida |
1 event,
-
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org |
1 event,
-
Let's get moving and have some fun! Join us as we break down that soul line dance you've been watching, step by step. Whether you're a beginner or just want to groove with the community. It's all about energy, fun, and movement. Come dance and connect! Call to Sign Up: (561) 441-9411 |
0 events,
|
1 event,
-
Join us for a vibrant community Zumba party where you can dance your way to fitness with high-energy Latin rhythms, no experience needed! Contact to Sign Up: (561) 452-2730 |
1 event,
-
Join us for a balanced workout that gets your heart pumping with cardio, builds strength with light weights, and adds a splash of fun with Zumba-inspired moves. This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Phone: 561-715-3523 |
2 events,
-
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
-
SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061 |
1 event,
-
Cardio benefits the heart and lungs, strengthens bones. muscles, and the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida |
1 event,
-
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org |
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