Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga with Milton
Unwind under the full moon with an evening of yoga, relaxation, and mindful movement. This calming outdoor session is designed to help you release stress, reset your energy, and reconnect… Continue reading Full Moon Yoga
SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join… Continue reading SayWHAT! Wellness in action with Angie T.
Cardio benefits the heart and lungs, strengthens bones. muscles, and the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and… Continue reading Aqua Zumba and More with Aida
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga with Milton
Roll into the morning with Fun on Wheels! Bring your skates, skateboard, scooter, or any set of wheels and enjoy a high-energy morning of movement and outdoor fun. This family-friendly… Continue reading Fun on Wheels
Join us for a vibrant community Zumba party where you can dance your way to fitness with high-energy Latin rhythms, no experience needed! Contact to Sign Up: (561) 452-2730
Join us as we continue the legacy of Alfred “Zack” Straghn with this annual Let’s Move memorial walk. This meaningful community gathering honors his impact while bringing residents together in… Continue reading Alfred “Zack” Straghn Memorial Walk
Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance… Continue reading E-Motion Zumba with E
Join us for a balanced workout that gets your heart pumping with cardio, builds strength with light weights, and adds a splash of fun with Zumba-inspired moves. This session is… Continue reading Community Fitness with Rosa
Step into rhythm with Skye High Fitness Line Dance Class! This upbeat, instructor-led session combines fun choreography with great music for a high-energy workout that’s perfect for all levels. Come… Continue reading Skye High Fitness Line Dance Class
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga with Milton
