Join us for a balanced workout that gets your heart pumping with cardio, builds strength with light weights, and adds a splash of fun with Zumba-inspired moves. This session is… Continue reading Community Fitness with Rosa
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga with Milton
SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join… Continue reading SayWHAT! Wellness in action with Angie T.
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga with Milton
Keep moving and grooving at Let’s Move March – Moving to the Oldies! Seniors will enjoy a fun, engaging session focused on staying fit, improving balance, and boosting energy, all while… Continue reading Let’s Move March – Moving to the Oldies!
Join the community for the Let’s Move Kick‑Off Party! This FREE event brings people together for an afternoon of music, dancing, food trucks, games, vendors, and fun activities all designed… Continue reading Let’s Move Kick‑Off Party
Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance… Continue reading E-Motion Zumba with E
Join us as we kick off Let’s Move March with an exciting community Pep Rally! Enjoy an evening of energy, movement, and inspiration as we come together to celebrate health,… Continue reading Let’s Move March Pep Rally
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga with Milton
Unwind under the full moon with an evening of yoga, relaxation, and mindful movement. This calming outdoor session is designed to help you release stress, reset your energy, and reconnect… Continue reading Full Moon Yoga
SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join… Continue reading SayWHAT! Wellness in action with Angie T.
