Events

Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523

Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga with Milton

SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join… Continue reading SayWHAT! Wellness in action with Angie T.

Join us for a balanced workout that offers standing and chair Zumba! This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying… Continue reading Fitness in the Community with Rosa

Cardio benefits the heart and lungs, strengthens bones. muscles, and  the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and… Continue reading Aqua Zumba and More with Aida

Spring break camps come together for a day packed with fitness, fun, and games! Kids will enjoy energizing activities, music, and teamwork in a lively, action-filled Jamathon.

Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga with Milton

Kick off the Little League season with a full day of baseball action! Watch all the local teams play in the morning, then cheer on the alumni teams in the… Continue reading Delray American Little League Opening Day

Get ready to step, shuffle, and groove at the Master Line Dance Class & Day Party! Whether you’re a beginner or an experienced dancer, join us for a fun, energetic session… Continue reading Master Line Dance Class & Day Party

Join us for a vibrant community Zumba party where you can dance your way to fitness with high-energy Latin rhythms, no experience needed! Contact to Sign Up: (561) 452-2730

Experience an unforgettable evening of dining under the stars along Atlantic Avenue. Enjoy a spectacular long-table dinner stretching down the avenue, featuring delicious cuisine, local vendors, and vibrant community atmosphere.… Continue reading Savor the Avenue

Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance… Continue reading E-Motion Zumba with E