Community Fitness
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Some Zumba.
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Some Zumba.
Contact to Sign Up: (561) 715-3523
Join us for Latin Vibes Fitness, a high-energy Zumba session that mixes Latin rhythms with fun, easy-to-follow moves designed to boost your mood and energy! Classes are held both indoors and outdoors — bringing you movement, music, and joy in every setting. Whether you’re a beginner or experienced, you’ll leave feeling stronger, happier, and inspired.… Continue reading Latin Vibes Fitness with Nora
SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061
Zumba Party! offering standing and Chair Zumba Contact: Rosa White 561 715-3523
Contact to Sign Up: (561) 715-3523
Join Allison for an hour yoga class. You will move your body, relax your mind, and destress in this all-levels yoga class. This class is meant to bring you peace, strength and confidence in yourself. Bring a yoga mat and meet in the park. Have fun!
Aqua Zumba is a water-based workout that combines Zumba dance moves with traditional aqua fitness exercises. It's a cardio-conditioning, body-toning workout that takes place in a pool. Instructor: Aida Phone: 954-775-5548
Contact to Sign Up: (954) 775-5548
Zumba Fitness is a fun and energetic atmosphere with a blend of Latin and international music and easy-to-follow dance steps. The class will likely begin with a warm-up, then move through a series of dance routines that gradually build in intensity, followed by a cool-down. Zumba Fitness class is offend called exercise class in disguise.… Continue reading E-Motion Zumba
Whether you’re out for a casual stroll, challenging yourself with a weighted vest, or rucking with a pack, this event is all about getting outside, boosting your mind and body, and connecting with an awesome community that’s all about support, movement, and good vibes! Contact to Sign Up: (239) 220-3867
Join us for Latin Vibes Fitness, a high-energy Zumba session that mixes Latin rhythms with fun, easy-to-follow moves designed to boost your mood and energy! Classes are held both indoors and outdoors — bringing you movement, music, and joy in every setting. Whether you’re a beginner or experienced, you’ll leave feeling stronger, happier, and inspired.… Continue reading Latin Vibes Fitness with Nora