Join us for a balanced workout that offers standing and chair Zumba! This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying… Continue reading Fitness in the community with Rosa
Join Allison for an hour yoga class. You will move your body, relax your mind, and destress in this all-levels yoga class. This class is meant to bring you peace,… Continue reading Yoga in the park
Aqua Zumba is a water-based workout that combines Zumba dance moves with traditional aqua fitness exercises. It's a cardio-conditioning, body-toning workout that takes place in a pool. Phone: 954-775-5548
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga
Get ready to move, groove, and sweat with Country Cardio! This high-energy class combines the fun of line dancing with SOUL. Perfect for all ages and fitness levels, you'll learn… Continue reading Line Dancing Fridays with Andrea
Fit Nation Celebration Date: September 20, 2025
Join us for a balanced workout that gets your heart pumping with cardio, builds strength with light weights, and adds a splash of fun with Zumba-inspired moves. This session is… Continue reading Community Fitness with Rosa
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga
Join us for Latin Vibes Fitness, a high-energy Zumba session that mixes Latin rhythms with fun, easy-to-follow moves designed to boost your mood and energy! Classes are held both indoors… Continue reading Latin Vibes Fitness with Nora
SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join… Continue reading sayWHAT! Wellness in action with Angie T.
Aqua Zumba is a water-based workout that combines Zumba dance moves with traditional aqua fitness exercises. It's a cardio-conditioning, body-toning workout that takes place in a pool. Phone: 954-775-5548
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga
