Fitness in the Church with Rosa
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523
12 events found.
Let's Move 365
Events
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404 SW 3rd St 404 Southwest 3rd Street, Delray Beach, FL, United States
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Love Thyself – Chair Yoga with Milton “Skye”
St. John First Missionary Baptist Church 600 SW 8th St, Belle Glade, FL, United StatesGentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness… Continue reading Love Thyself – Chair Yoga with Milton “Skye”
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SayWHAT! Wellness in action with Angie T.
Chaumont Delray 731 Ave Chaumont, Delray Beach, FL, United StatesSayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join… Continue reading SayWHAT! Wellness in action with Angie T.
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Fitness in the Community with Rosa
Delray Villas 13773 Circular, Drive Delray Beach, FL, United StatesJoin us for a balanced workout that offers standing and chair Zumba! This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying… Continue reading Fitness in the Community with Rosa
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Chair Yoga
Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United StatesLet’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness,… Continue reading Chair Yoga
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Tobacco Cessation Class
Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United StatesLet’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness,… Continue reading Tobacco Cessation Class
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Yogalates
Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United StatesLet’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness,… Continue reading Yogalates
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Aqua Zumba and More with Aida
Via Vulcanus 13290 Via Vulcanus, Delray Beach, FL, United StatesCardio benefits the heart and lungs, strengthens bones. muscles, and the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and… Continue reading Aqua Zumba and More with Aida
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Tai-Chi
Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United StatesLet’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness,… Continue reading Tai-Chi
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SNAP Benefits Expo
Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United StatesLet’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness,… Continue reading SNAP Benefits Expo
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Allergies with Dr.Highstein
Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United StatesFor people who suffer from allergies, the change in seasons can be a miserable time. Join us and Dr.Highstein for this presentation where we will discuss seasonal and non-seasonal allergies,… Continue reading Allergies with Dr.Highstein
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Weight Management to Prevent Diabetes
Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United StatesLet’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness,… Continue reading Weight Management to Prevent Diabetes