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  • Fitness in the Church with Rosa

    404 SW 3rd St 404 Southwest 3rd Street, Delray Beach, FL, United States

    Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523

  • Love Thyself – Chair Yoga with Milton “Skye”

    St. John First Missionary Baptist Church 600 SW 8th St, Belle Glade, FL, United States

    Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org

  • SayWHAT! Wellness in action with Angie T.

    Chaumont Delray 731 Ave Chaumont, Delray Beach, FL, United States

    SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061

  • Fitness in the Community with Rosa

    Delray Villas 13773 Circular, Drive Delray Beach, FL, United States

    Join us for a balanced workout that offers standing and chair Zumba! This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Contact to Sign Up: (561) 715-3523

  • Chair Yoga

    Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United States

    Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Chair Yoga

  • Tobacco Cessation Class

    Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United States

    Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tobacco Cessation Class

  • Yogalates

    Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United States

    Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Yogalates

  • Aqua Zumba and More with Aida

    Via Vulcanus 13290 Via Vulcanus, Delray Beach, FL, United States

    Cardio benefits the heart and lungs, strengthens bones. muscles, and  the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida

  • Tai-Chi

    Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United States

    Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tai-Chi

  • SNAP Benefits Expo

    Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United States

    Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading SNAP Benefits Expo

  • Allergies with Dr.Highstein

    Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United States

    For people who suffer from allergies, the change in seasons can be a miserable time. Join us and Dr.Highstein for this presentation where we will discuss seasonal and non-seasonal allergies, how they occur, and the substances that can trigger their symptoms. Contact Information: 1-561- 374 - 6200

  • Weight Management to Prevent Diabetes

    Boynton Beach 1501 N Congress Ave., Boynton Beach, FL, United States

    Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Weight Management to Prevent Diabetes