Events

Join us for a vibrant community Zumba party where you can dance your way to fitness with high-energy Latin rhythms, no experience needed! Contact to Sign Up: (561) 452-2730

Cardio benefits the heart and lungs, strengthens bones. muscles, and  the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida

Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance workout. Designed for all fitness levels, each class mixes fast and slow songs to boost your metabolism, tone your muscles, and improve endurance - all… Continue reading E-Motion Zumba with E

Join us for a balanced workout that gets your heart pumping with cardio, builds strength with light weights, and adds a splash of fun with Zumba-inspired moves. This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Phone: 561-715-3523

Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org

SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061

Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org

Keep moving and grooving at Let’s Move March – Moving to the Oldies! Seniors will enjoy a fun, engaging session focused on staying fit, improving balance, and boosting energy, all while dancing to the best hits from the 60s and 70s. A perfect way to stay active and have fun with friends!

Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance workout. Designed for all fitness levels, each class mixes fast and slow songs to boost your metabolism, tone your muscles, and improve endurance - all… Continue reading E-Motion Zumba with E

Join us as we kick off Let’s Move March with an exciting community Pep Rally! Enjoy an evening of energy, movement, and inspiration as we come together to celebrate health, fitness, and a month dedicated to staying active.

Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523