Join us for a free Baby shower event! Enjoy delicious eats, face painting for kids, exciting raffle prizes, and free diapers all while supporting local vendors. Come help us shower new parents-to-be with love and gifts in a fun community event! Contact Information: 1-561- 374 - 6200
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tai Ji Quan Movement for Better Balance
Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance workout. Designed for all fitness levels, each class mixes fast and slow songs to boost your metabolism, tone your muscles, and improve endurance - all… Continue reading E-Motion Zumba with E
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Zumba Gold Toning
Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Chair Yoga
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tobacco Cessation Class
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Yogalates
Cardio benefits the heart and lungs, strengthens bones. muscles, and the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tai-Chi
