For people who suffer from allergies, the change in seasons can be a miserable time. Join us and Dr.Highstein for this presentation where we will discuss seasonal and non-seasonal allergies, how they occur, and the substances that can trigger their symptoms. Contact Information: 1-561- 374 - 6200
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Weight Management to Prevent Diabetes
Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tobacco Cessation Class
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Chair Yoga
Let's get moving and have some fun! Join us as we break down that soul line dance you've been watching, step by step. Whether you're a beginner or just want to groove with the community. It's all about energy, fun, and movement. Come dance and connect! Call to Sign Up: (561) 441-9411
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Zumba
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Unlock the door to your New Home
Join us for a vibrant community Zumba party where you can dance your way to fitness with high-energy Latin rhythms, no experience needed! Contact to Sign Up: (561) 452-2730
Let’s Move 365 proudly supports Florida Blue’s Free Monthly Fitness Classes, designed to keep our community active, energized, and well-balanced all year long. From calming relaxation sessions to boost mindfulness, to high-energy fitness and Zumba classes that get you moving, there’s something for everyone, no matter your fitness level. These classes are a great way… Continue reading Tai Ji Quan Movement for Better Balance
Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance workout. Designed for all fitness levels, each class mixes fast and slow songs to boost your metabolism, tone your muscles, and improve endurance - all… Continue reading E-Motion Zumba with E
Join us for a balanced workout that gets your heart pumping with cardio, builds strength with light weights, and adds a splash of fun with Zumba-inspired moves. This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Phone: 561-715-3523
