Events

Cardio and Strength Training/moving and grooving to the beat. A balanced workout incorporating heart-pumping cardio exercises and strength-building activities using light weights. Contact to Sign Up: (561) 715-3523

Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org

Unwind under the full moon with an evening of yoga, relaxation, and mindful movement. This calming outdoor session is designed to help you release stress, reset your energy, and reconnect with yourself in a peaceful community setting. All levels are welcome.

SayWHAT! 2 FITNESS is all about Wellness, Health, Activity, and Teamwork. The focus is on mindfulness, motivational energy, and movement! It’s fun, energetic, and made to get you moving! Join Angie T. and come move with me! Contact to Sign Up: (561) 706-0061

Cardio benefits the heart and lungs, strengthens bones. muscles, and  the immune system, and helps with weight reduction. It also reduces stress, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body, and strengthens abdominal muscles. Additionally, cardio improves balance, promotes better sleep, and, most importantly, helps develop healthy lifestyle… Continue reading Aqua Zumba and More with Aida

Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! Instructor: Milton “Skye” Olen For more information, please email: annie.glades@htpbc.org

Roll into the morning with Fun on Wheels! Bring your skates, skateboard, scooter, or any set of wheels and enjoy a high-energy morning of movement and outdoor fun. This family-friendly event is all about staying active, connecting with the community, and having a great time on the move.

Join us for a vibrant community Zumba party where you can dance your way to fitness with high-energy Latin rhythms, no experience needed! Contact to Sign Up: (561) 452-2730

Join us as we continue the legacy of Alfred “Zack” Straghn with this annual Let’s Move memorial walk. This meaningful community gathering honors his impact while bringing residents together in the spirit of health, unity, and movement. Walk with us as we celebrate his memory and commitment to a healthier community.

Ignite your energy, move to the beat, and transform your workout into a party! "E"Motion Zumba Fitness fuses vibrant Latin rhythms with high-intensity cardio to deliver a fun, full-body dance workout. Designed for all fitness levels, each class mixes fast and slow songs to boost your metabolism, tone your muscles, and improve endurance - all… Continue reading E-Motion Zumba with E

Join us for a balanced workout that gets your heart pumping with cardio, builds strength with light weights, and adds a splash of fun with Zumba-inspired moves. This session is perfect for all fitness levels-come ready to move, groove, and have a blast while staying healthy! Phone: 561-715-3523

Step into rhythm with Skye High Fitness Line Dance Class! This upbeat, instructor-led session combines fun choreography with great music for a high-energy workout that’s perfect for all levels. Come ready to move, sweat, and have a great time.