January Everyone Moves!
Dyer Park 7301 N Haverhill Rd, West Palm BeachThis class will be a mix of strength using bodyweight and bands (I will provide), mobility, and aerobic training with high intensity, low impact moves. Click here for more info
This class will be a mix of strength using bodyweight and bands (I will provide), mobility, and aerobic training with high intensity, low impact moves. Click here for more info