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UID:4900-1779903000-1779906600@www.letsmovepbc.org
SUMMARY:Aqua Zumba and More with Aida
DESCRIPTION:Cardio benefits the heart and lungs\, strengthens bones. muscles\, and  the immune system\, and helps with weight reduction. It also reduces stress\, lowers cholesterol and high blood pressure. tones and tightens both the upper and lower body\, and strengthens abdominal muscles. Additionally\, cardio improves balance\, promotes better sleep\, and\, most importantly\, helps develop healthy lifestyle habits! \nContact to Sign Up: (954) 775-5548
URL:https://www.letsmovepbc.org/event/aqua-zumba-and-more-with-aida-28/
LOCATION:Via Vulcanus\, 13290 Via Vulcanus\, Delray Beach\, FL\, 33484\, United States
CATEGORIES:Let's Move 365
ATTACH;FMTTYPE=image/jpeg:https://www.letsmovepbc.org/wp-content/uploads/2025/10/AquaZumbaandMore.jpg
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DTSTART;TZID=America/New_York:20260528T160000
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UID:4882-1779984000-1779987600@www.letsmovepbc.org
SUMMARY:Love Thyself – Chair Yoga with Milton "Skye"
DESCRIPTION:Gentle movements for all abilities. Open to all ages and fitness levels—no prior yoga experience needed! Please wear comfortable clothing and bring a bottle of water. Your journey to wellness begins here! \nInstructor: Milton “Skye” Olen \nFor more information\, please email: annie.glades@htpbc.org
URL:https://www.letsmovepbc.org/event/love-thyself-chair-yoga-with-milton-skye-17/
LOCATION:St. John First Missionary Baptist Church\, 600 SW 8th St\, Belle Glade\, FL\, 33430\, United States
CATEGORIES:Let's Move 365
ATTACH;FMTTYPE=image/jpeg:https://www.letsmovepbc.org/wp-content/uploads/2025/08/milton102.jpg
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